Keeping Children Healthy: Tips for Reducing Infections as School Starts
As schools reopen and children return to preschool after a long summer, the risk of infections rises significantly. According to pediatrician Jorge Sotoca from Kry, this surge in infections is largely due to children gathering indoors again, where it becomes easier for viruses to spread. "When everyone is in the same place breathing the same air, and someone is sick, it is easy for others to get infected," he explains.
Cold and flu season is upon us, and it's common for children to catch multiple viral infections. In fact, it is normal for a child to experience between 10 to 15 harmless viral infections each year. These experiences are crucial for their immune development, as each infection helps them build a 'library' of antibodies, preparing their bodies for the future.
To keep your child as healthy as possible, Dr. Sotoca emphasizes a few key strategies. First and foremost, one of the best ways to avoid catching infections is to frequently wash hands and spend more time outdoors. Being outside reduces the likelihood of virus transmission. Additionally, staying home from school or work when sick is imperative to prevent the spread of illness to others. Dr. Sotoca notes that during the pandemic, many people took precautions seriously, often staying home when feeling unwell. Now that restrictions have eased, it is vital to return to those responsible habits.
Parents should be vigilant and consider seeking medical help if their child experiences repeated severe infections or displays a compromised condition. Fortunately, Kry offers support not just in-person but also digitally, making it easier for parents to secure medical advice when needed.
Kry is equipped with experienced pediatricians, pediatric nurses, and child psychologists available around the clock. Children can receive care either through video calls or physical visits to one of Kry's 30 clinics, with no cost for children. For more information, parents can access Kry’s services and find reassurance in their expert guidance.
As parents navigate this school season, remember that while some sickness is part of growing up, implementing simple preventive measures can significantly reduce the risk of infections.
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