Navigating Health Risks as Kids Return to School: Expert Advice from Pediatrician Jorge Sotoca
As the summer vacation wraps up and children return to preschool and school, the risk of infections heightens. With many children gathering indoors, the spread of common viruses like colds and flu becomes a pressing concern. Jorge Sotoca, a pediatrician at Kry, offers vital insights on how parents can mitigate these risks and keep their little ones healthy during this transition.
"When everyone is in the same place, breathing the same air, and someone is sick, it's easy for others to get infected too," explains Sotoca, emphasizing the link between close quarters and viral transmission. As colder weather prompts us to stay indoors more, awareness and preventive measures are essential.
Children naturally experience a range of viral infections as their immune systems develop. According to Sotoca, it is perfectly normal for children to contract 10 to 15 harmless viral infections each year. "It's a natural part of childhood and essential for building their immune systems," he states. "They are essentially creating a library of viruses, allowing their bodies to learn and prepare for the future."
However, there are proactive steps parents can take to reduce the likelihood of infections. Regular hand washing is a crucial practice. Sotoca advises frequent handwashing to limit exposure to germs. Importantly, he emphasizes the need for individuals to stay home when sick. "During the pandemic, people became much more vigilant about staying home when they felt unwell. We must maintain that mindset, especially now," he advises.
If you notice your child is experiencing frequent severe infections or if there are noticeable changes in their overall health, it may be time to seek professional help. Kry provides accessible options for parents looking for guidance. "We can often provide reassuring information and tips for managing symptoms of conditions like colds," Sotoca says. A video consultation can help assess whether further treatment is required.
Kry offers 24/7 access to experienced pediatricians, pediatric nurses, and child psychologists, ensuring that support is available whenever needed. Whether seeking care digitally or visiting one of Kry's numerous physical health centers, parents can rest assured that visits are free for children.
This return to school season brings inevitable health challenges, but with proactive measures and professional support, parents can help their children navigate this period successfully. For more information and to access healthcare services, visit Kry.
Related Sources: