Tips to Keep Your Child Healthy This School Season
As children return to preschool and school after the long summer break, the risk of infections tends to rise significantly. According to pediatrician Jorge Sotoca from Kry, this spike in viruses is largely due to the fact that children are gathering indoors once again. "When everyone is in the same place and breathes the same air, if one person is sick, it becomes easy for others to catch the same illness," he explains.
Children, especially in their formative years, typically experience between 10 to 15 harmless viral infections annually. This can often give parents the impression that their child is constantly unwell; however, it's a natural part of growing up. "During their early years, children build up their immune system by being exposed to different types of viruses and developing antibodies. You could say they are building a library of defenses, which takes time," says Sotoca.
To mitigate the risk of infections, Sotoca offers some practical advice. One of the most effective strategies is to wash hands frequently and encourage children to spend more time outdoors. Staying home from school or work when feeling sick is crucial in curbing the spread of illnesses. He notes the shift in behavior since the pandemic—people were more cautious and chose to stay home when sick, but that attitude has changed, leading to increased transmission of cold viruses. The best approach remains to keep children at home at the first signs of an illness.
Parents should also be vigilant about their child's health. If a child experiences repeated severe infections or a noticeable decline in their general well-being, it may be time to seek professional care. Kry offers support to parents and children through their services, which include reassuring information and tips for symptom relief via digital consultations. They can also assess whether further treatment is necessary through video calls.
With a team of experienced pediatricians, pediatric nurses, and child psychologists available around the clock, Kry ensures that parents have access to care whenever it’s needed. Importantly, visits are always free for children, making healthcare more accessible to families.
In conclusion, while infections may seem inevitable as children head back to school, there are effective ways to reduce risks. Handwashing, outdoor activities, and proactive health management are key components in keeping children healthy this season. For more information on managing your child’s health, you can visit Kry's app or one of their physical clinics.
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