Transformative Weight Loss Journeys: The Story of Petra Kilvik

In Herrljunga, Sweden, Petra Kilvik faced a turning point when she reached 130 kilos. After attempting various weight loss methods—ranging from diet plans to joining weight loss companies—she found herself on a frustrating roller coaster of weight loss and gain. "I lost ten kilos but just as quickly gained it back. It felt like I was struggling alone against my own body," Petra shared, expressing the isolation she faced during her journey. The loneliness she experienced was just as burdensome as the physical weight she carried. Without a support system to encourage or cheer her on, Petra often felt defeated. However, everything changed when she joined Kry's weight loss care program, which provided her with a dedicated nurse and a complete team of experts guiding her every step of the way. "My nurse has been my rock in this. I get cheers and encouragement. You can tell she really enjoys helping others," Petra revealed. Through this program, Petra became connected with additional specialists, including a dietitian who helped her develop sustainable eating habits and a physiotherapist who crafted a simple exercise routine tailored for home workouts. The continuous support from her nurse assured her that she would not have to navigate her weight loss journey alone. "This is the first time I am not alone on my weight journey. I have people who follow me all the way who ensure that I don’t give up," she stated. Kry's weight loss care program spans 12 to 18 months, emphasizing long-term changes rather than quick fixes. Each participant is supported by a professional team that includes nurses, dietitians, and physiotherapists, with regular video calls and digital follow-ups. Mia Engström, a nurse in the program, highlighted that their approach is not about making drastic changes but providing the right tools for behavior change and habit formation, with additional medical support if necessary. Petra started her journey with manageable changes—substituting soda with water, taking evening walks, and including more vegetables in her meals. These small adjustments led to gradual weight loss, yet it was the little victories that motivated her the most. "To be able to tie my shoes without panting or sit with my legs crossed again are small things for others but for me, they mean everything," she expressed. Now, after over a year in the program, Petra has lost several sizes and, more importantly, rediscovered her energy and joy for life. "It helps in everyday life and I also feel happier. The best part is that I don’t have to go back to how it was before. I have learned a new way to live," she shared, emphasizing the importance of ongoing support and the community she found in the program. In Petra's words: "This is the first time I believe that this will actually last." Kry's weight loss care program is designed for individuals over 18 with a BMI over 30. The initial step involves filling out a health form, followed by personalized video consultations to create an individualized plan. Participants engage with a multidisciplinary team of professionals focused on behavior change, healthy habits, and mental well-being, with medication prescribed only under careful monitoring. This comprehensive approach not only addresses the physical aspects of weight loss but also fosters a supportive environment that empowers participants to achieve lasting results. Related Sources: • Source 1 • Source 2